Individual Therapy Services & Specialties

Solution-focused individual therapy sessions can help you achieve your goals and live a happier life. I will work with you to create a plan that focuses on your strengths. Contact me today to schedule an appointment and start on the road towards a better future. Scroll down to read about my special areas of focus.

Alcohol and Drug Counseling

I have a client centered approach to treating alcohol and drug abuse. This means your comfort level is what is most important in our work together. Whether it's cutting back on use or abstinence, let's talk and decide what option is best for you.

Anger Management

I have a practical approach to anger management counseling. The new information must be helpful and immediately applicable to real life situations. This type of counseling can be short or long-term depending on the issue and response to treatment.

Anxiety and Depression

I have a motivational approach to treating anxiety and depression. Learning everything there is to know about your condition is the first step. The second step is making a plan to help you feel better and the last step is to implement the plan.