Is My Use Alcoholism/Addiction or Not?

Many clients come to me confused as to whether or not they have alcoholism/addiction as opposed to being heavy drinkers/abusers. The key indicator is the ability to moderate use or control use over an extended period. If you constantly break promises to yourself to moderate once you start to use, you probably have your answer. In the video I describe a simple moderation test that you can use to help you find an answer to this question. This test requires complete honesty and no short cuts. Good luck!